Lectin Free Garlic Hummus
by: Seema Racela
Garlic Hummus
by: Seema Racela
Lectin Free
Gluten Free
Grain Free
Sugar Free
Corn Free
Dairy Free
Egg Free
Vegan
My delicious hummus recipe is creamy and is a great base for experimenting with different flavors. Even my dog loves it! It is so easy to make, as there are only two steps! See below for my recipe and YouTube video. Enjoy!
-1 cup pressure cooked garbanzo
beans (I like using Eden brand, which is already pressure cooked)
-1/4 cup water
-1/4 cup tahini
-1/4 teaspoon salt
-1 large clove of garlic, peeled (omit if you don’t feed your dog garlic)
-2 teaspoons fresh squeezed lemon juice
-Lemon zest (optional)
-A few shakes of a spice like curry powder or cumin (optional)
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1. Add all of the ingredients into a food processor.
2. Run the food processor for two minutes or until the mixture is smooth and creamy. Enjoy!
Ingredients
Method
Soy free, rice free, oat free, peanut free, cashew free, allergy friendly