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Lectin Free Garlic Hummus

by: Seema Racela

Garlic Hummus

by: Seema Racela

Lectin Free

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Gluten Free

Grain Free

Sugar Free

Corn Free

Dairy Free

Egg Free

Vegan

My delicious hummus recipe is creamy and is a great base for experimenting with different flavors. Even my dog loves it!  It is so easy to make, as there are only two steps!  See below for my recipe and YouTube video. Enjoy!

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-1 cup pressure cooked garbanzo 
beans (I like using Eden brand, which is already pressure cooked)
-1/4 cup water

-1/4 cup tahini
-1/4 teaspoon salt 
-1 large clove of garlic, peeled (omit if you don’t feed your dog garlic)
-2 teaspoons fresh squeezed lemon juice
-Lemon zest (optional)
-A few shakes of a spice like curry powder or cumin (optional)

 

1. Add all of the ingredients into a food processor.
2. Run the food processor for two minutes or until the mixture is smooth and creamy.  Enjoy! 

Ingredients

Method

Soy free, rice free, oat free, peanut free, cashew free, allergy friendly

Marble Surface
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