All of the Content, which includes recipes, photos, videos, and posts on this Site (www.seemabites.com) are the original creations and property of their author, Seema Racela, unless otherwise indicated.  If you would like to use, share, or post Content found on this Site, you may request permission directly from Seema Racela (see Contact section).  

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Additionally, the Content found on this Site is for general knowledge and is not intended to constitute medical advice or treatment.  Consult with your health professional before making any changes to your diet, including trying the products that are shared through this Site.  Mahalo!

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